Get your weekend dose of Vitamin Sea at The Seagate’s sunrise beach yoga class in Delray Beach. Held weekly on The Seagate Beach Club’s private beach, the 60-minute morning Vinyasa yoga flow class will help build strength, stamina, flexibility, and concentration. Classes feature creative postures, meditation, and pranayama (breathwork). Guests should bring a mat, towel, and water bottle. Open to all levels.