Enhance your fitness routine and celebrate wellness at InterContinental Miami’s World Wellness Weekend. Join Stay Fit 305 for Miami Yoga Club: Sunrise Yoga on Friday, September 19 and start your day with a revitalizing yoga flow class at 7AM on the hotel’s scenic rooftop SkyLawn. This energizing class is free to attend and open to all levels. The fitness fun continues on Saturday, September 20 and Sunday, September 21, with a memorable morning Wellness Walk. Beginning at 9AM, attendees can kick off the weekend right and enjoy views of Biscayne Bay on a 2.5-mile waterfront walk led by mySpa Director Caroline Wilmont.

Carillon Miami Wellness Resort is opening its doors to hotel guests, locals, and wellness enthusiasts alike for a FREE 3-day Mind-Body-Soul event, World Wellness Weekend, this September 19-21. Carillon Miami is Miami Beach's premier wellness destination, fostering wellness within the community, and is the ultimate wellness playground. Here's what's happening, and yes, events are FREE to attend except the Miami Run Club, which is $26. RSVP is required for all events. Valet will be discounted at $10 per vehicle, and public parking is available nearby. For yoga events and meditation, bring your own mat. FRIDAY NIGHT RESET - September 19, 6:00 PM - 7:30 PM - Kick off with "Mindful Movement & Meditation" led by wellness experts Best Life-ing. This 90-minute class combines meditation, breathwork, and gentle yoga, designed to release tension, quiet the mind, and restore inner balance, all set against Miami Beach's stunning backdrop. Things to know: RSVP is required. Discounted valet at $10 per vehicle, and public parking is available nearby. This will be an outdoor event. Please bring your own yoga mat. SATURDAY'S MAIN EVENT - September 20, 8:30 AM - 12:00 PM - Start your Saturday with a World Wellness Celebration with Miami Run Club, powered by Propel Water and energized by Red Bull Zero's live DJ. . 8:45 AM - 9:00 AM - Warm Up & Mobility Activation - Dynamic stretching to prepare participants, led by Dr. Emmanuel Pinillos, Doctor of Physical Therapy. DJ entertainment by Red Bull Zero. RUN CLUB spots are limited and there is a $26 fee for Run Club. 9:00 AM - 9:30 AM - Community Walk, Jog, or Run - 25-minute social-paced activity for all fitness levels. 9:30 AM - 10:00 AM - Post-Run Recovery Yoga Flow - 25-minute yoga, stretching, and breathwork session led by Best Life-ing. 10:00 AM - 12:00 PM - Wellness Activations FREE, including: FREE B12 shots from the biostation (hello, instant energy boost!) Complimentary energy scans, biofeedback, and chiropractic care Brow & lash touch-ups, AI skincare analysis, and lymphatic detox Live hair styling demos and mindful windchime crafting Plus, all the wellness tech you can sample SUNDAY SOUL SESSION - September 21, 8:00 AM - 12:00 PM - Wind down with a healing sound bath meditation followed by hands-on pottery making with Artzybella.. 8:00 AM - 10:00 AM - Meditation & Breathwork Session - 25-minute yoga, stretching, and breathwork session led by Best Life-ing 10:00 AM - 11:30 AM - Pottery Making - Using wheels and/or hand-built techniques to encourage personal growth and self-exploration.

Enjoy a full day of restoration and insight at Amrit Ocean Resort—oceanside sunrise to evening tranquility. This intimate program weaves movement, hydrothermal spa rituals, integrative wisdom, and community—culminating in Deepak Chopra’s evening beach meditation. You’ll also enjoy generous time to savor Amrit’s fitness and wellness amenities. Schedule: 8:00–10:00 AM – Arrival, check-in & light oceanfront breakfast 10:00–11:00 AM – Morning Yoga 11:00 AM–1:00 PM – Aayush Hydrothermal Circuit & Spa Time (saunas, steam, cold, experience showers, relaxation lounge) 1:00–2:00 PM – Group Lunch Experience 2:00 PM–4:00 PM – Aayush Hydrothermal Circuit & Spa Time (saunas, steam, cold, experience showers, relaxation lounge) 4:00 PM–5:00 PM – Sound Bath session in Movement Studio 5:00 PM–6:00 PM – Aayush Hydrothermal Circuit & Spa Time (saunas, steam, cold, experience showers, relaxation lounge) 6:30–7:30 PM – Deepak Chopra: Guided Meditation Experience on the Beach 7:30–9:00 PM – Chef-curated dinner at TAAZA (community seating) Inclusions: -Day access to Aayush hydrothermal areas & relaxation lounges -Morning yoga experience -1 Therapeutic Spa Session for 50min (choose from massage, facial, acupuncture or touchless therapy treatments) -Guided beach meditation with Deepak Chopra -Copy of Deepak’s book -Sound Bath -Oceanfront breakfast, lunch and dinner -Fitness center & beach access throughout the day

On Tuesday October 14, the InterContinental Miami partners with Baptist Health Miami Cancer Institute and Miami’s favorite yoga personality, Papa Guru Nicolay Del Salto for a special one-of-a-kind yoga flow session on the hotel's SkyLawn. Guests are encouraged to wear pink workout attire in support of the themed class, which also features an inspiring sound bowl healing session at the conclusion of the class. Stretch and commune with like-minded yogis for a great cause, while enjoying stunning views of Biscayne Bay. Session begins at 7PM. After class, guests are encouraged to stay and connect with others in the community. Tickets are priced at $20 and all proceeds from ticket sales are being donated to BRCAStrong to help the non-profit continue to provide women in immediate need of post-mastectomy surgery care kit.

The annual Sages & Scientists Symposium will take place at Amrit Ocean Resort from December 5–7, 2025. With the transformative theme "Where Technology Evolves and Humanity Awakens," the three-day event will be co-hosted by Deepak Chopra, MD, and Poonacha Machaiah, uniting global visionaries in science, technology, philosophy, medicine, and the arts to reimagine how we regenerate humanity in a time of accelerated change. This year’s program explores breakthroughs in artificial intelligence, regenerative health, and consciousness, sparking urgent conversations about the lives we lead, the future of care, and the world we are shaping. Tickets for the event are priced at $1,700 per person.